Eating rice once a day can increase arsenic levels in the body by at least 44 per cent, according to a new study from Consumer Reports.
The study surveyed more than 60 different rice products ranging from infant cereals to rice pasta and rice drinks and found “worrisome” levels of inorganic arsenic in most of the products. Others suggest, however, the levels are not cause for concern.
According to the Centres for Disease Control, inorganic arsenic has been linked to liver, bladder, and lung cancer.
Urvashi Rangan, Consumer Reports lead scientist on the study, said the study isn’t meant to scare people from eating rice, rather “our investigation of arsenic in rice is supposed to inform consumers.”
Rangan said, “We wanted to help consumers at least be able to take action for themselves in terms of moderating themselves. We asked the government to set standards.”
The Consumer Reports study found that white rice had lower levels of arsenic compared to brown rice, and that rice grown in Arkansas, Louisiana, Missouri, and Texas, generally had higher levels of arsenic.