VIDEO:
Lifestyle
 on June 15, 2020

VIDEO: Nutrition and You 1

Article by Krystal Hoyte 

Nation News has teamed up with the Heart and Stroke Foundation of Barbados to bring you tips for healthier eating.

Nutritionist Kimberley Rudder will break it all down for you from meal prep to portions.

Look for more tips on Wednesdays.

Watch video below.

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