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PG 3 What’s in a number? PG 6 Maternity Matters PG 8 Adolescent Health PG 10 Better Families PG 12 Pandemic fatigue & burnout PG 14 Fitness in small spaces PG 16 Cleaning contact lenses Nutrition PG 18 Food combinations Pt.2 PG 20 Replacing refined grains PG 22 Water watch Pt.1 PG 24 Dietician Victoria Cox Health PG 26 Nicole Carter’s nutrition PG 28 The Delta variant

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PG 3 What’s in a number? PG 6 Maternity Matters PG 8 Adolescent Health PG 10 Better Families PG 12 Pandemic fatigue & burnout PG 14 Fitness in small spaces PG 16 Cleaning contact lenses

PG 18 Food combinations Pt.2

PG 20 Replacing refined grains

PG 22 Water watch Pt.1 PG 24 Dietician Victoria Cox

PG 26 Nicole Carter’s nutrition PG 28 The Delta variant PG 30 From my heart to yours PG 32 Lung cancer a reality PG 34 All your Imaging FAQs PG 36 What’s TMAU? PG 38 Tell me, Doc

P41 Sexplained P44 UV and you

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