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How To Cook Like A Bajan: Season 4 Episode 7

How To Cook Like A Bajan: Season 4 Episode 7


Talk about elevating pantry staples! Chef Rosy knocked it out of the park with her Chicken Livers, Jeweled Rice, Okra Fries and Red Onion Salad. She is also serving up dessert! Find the recipes in your Sunday Sun. https://youtu.be/s4Ctg8Dv0vE...

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How To Cook Like A Bajan: Season 4 Episode 6

How To Cook Like A Bajan: Season 4 Episode 6


Quick, Easy & Flavourful. Chef Nick is serving up two recipes you'll enjoy this long weekend. Watch as he prepares Pumpkin Soup with Roasted Corn and & Eve Corned Beef Tostadas. Find the recipe in your Sunday Sun. https://youtu.be/5R7...

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How To Cook Like A Bajan: Season 4 Episode 4

How To Cook Like A Bajan: Season 4 Episode 4


Ready for Roti? Chef Rhea is making two! Beef & Potato and a Vegetarian Option. Learn how to layer flavours and make these crowd- pleasing, one-pot meals. Find the recipe in your Sunday Sun. Also in the kitchen are our friends from Mount...

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VIDEO: How To Cook Like A Bajan – Season 4, Episode 3

VIDEO: How To Cook Like A Bajan – Season 4, Episode 3


#WatchNow Meet Chef Nicholas Hartmann. If you love lasagna, you will love Chef Nick's Moussaka made with layers of breadfruit, eggplant, beef and lamb - a hearty and satisfying meal that yields several servings. To accompany the meal, Chef is also...

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How To Cook Like A Bajan: Season 4 Episode Two

How To Cook Like A Bajan: Season 4 Episode Two


#WatchNow Chef Rosy is back! Watch as she prepares a Pan Fried Salmon with Cherry Tomato Ragu and Toasted Almond Sauce. You'll be surprised at how easy it is. To accompany the meal Chef is also making a Frozen Fruit Sorbet for dessert and pair...

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Labour Matters – Sexual Harassment in the workplace

Labour Matters – Sexual Harassment in the workplace


Attorney Michelle Russell tells you everything you need to know about sexual harassment in this episode of Labour Matters. She breaks down what is sexual harassment, what the Barbados legislation says and the dangers of posting certain types of pi...

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How To Cook Like A Bajan: Season 4 Episode One

How To Cook Like A Bajan: Season 4 Episode One


Chef Rhea is back and she is serving food, fun and flavor. Watch as she prepares a hearty one pot chicken dinner and a Eve sardine avocado toast starter that will impress your guests. Also in the kitchen is Mount Gay Mixologist, Rhea Cox; she i...

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First antiques market attracts interest

First antiques market attracts interest


Golden Square Freedom Park in The City was the place to be yesterday for antiques hunters. The inaugural Bridgetown Antiques Market featured artisans and collectors showcasing their craft or items. Senior cultural policy and research officer wi...

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VIDEO: Labour Matters – Mental Health at work

VIDEO: Labour Matters – Mental Health at work


This week on Labour Matters, Professor Dwayne Devonish of the University of the West Indies, Cave Hill, joins Michelle M. Russell to talk about mental health and the workplace. They discuss the difference between mental health and mental illness, ...

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CARICOM tribute to George Lamming

CARICOM tribute to George Lamming


The following tribute was offered by CARICOM Secretary-General, Dr Carla Barnett, on the passing of George Lamming OCC. The Caribbean Community (CARICOM) joins with the people of Barbados in mourning the passing of the Honourable George Lamming OC...