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First National Day in Remembrance of Jackie Opel

First National Day in Remembrance of Jackie Opel

Barbados will tomorrow observe the first National Day in Remembrance of Jackie Opel, renowned spouge singer. Opel, born Dalton Sinclair Bishop on August 27, 1937, is credited with creating spouge, which later became synonymous with Barbados. Ac...
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BETTER HEALTH: Disease-Fighting Foods

BETTER HEALTH: Disease-Fighting Foods

Nutrition is a powerful tool in the fight for a vibrant, disease-free life. Maintaining a healthy eating pattern, along with sufficient physical activity, can help us to prevent the development of a wide array of diseases. This is the assertion of...
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Rolling Stones drummer Charlie Watts dies at 80

Rolling Stones drummer Charlie Watts dies at 80

Rolling Stones drummer Charlie Watts, who helped them become one of the greatest bands in rock 'n' roll, has died at the age of 80. "It is with immense sadness that we announce the death of our beloved Charlie Watts," a statement said. It said ...
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UWI, UNESCO sign cultural agreement

UWI, UNESCO sign cultural agreement

Bridgetown – The University of the West Indies (The UWI) Open Campus has signed an agreement with the United Nations Educational, Scientific and Cultural Organisation, (UNESCO) to collaborate on its Transcultura Programme. The programme which inte...
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How To Cook Like A Bajan Episode 3: Bajan Cutters

How To Cook Like A Bajan Episode 3: Bajan Cutters

What's more Bajan than a Cutter? 6 Cutters! On Episode 3 of How To Cook Like A Bajan, Chef Rhea serves up some of your favourite Cutters and some new ones for you to try. Recipes below: https://youtu.be/xqqyMe0Paic  EVE HAM CUTTERS O...
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Better Health: The importance of breakfast

Better Health: The importance of breakfast

Don’t skip breakfast! If you do, you will not have sufficient energy to perform daily activities. If you don’t, you will also be less likely to overeat later in the day, you will lower your risk of acquiring non-communicable diseases and you wo...
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Businessman Elias Haloute passes away

Businessman Elias Haloute passes away

Reports have reached Nation News that businessman Elias Haloute has died. Sources said that Haloute passed away at a medical facility in Belleville, St Michael, late on Sunday. Haloute was the brother of businessman Sir Assad Haloute. (Natio...
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How to Cook Like a Bajan Episode 2: Cou Cou & Flying Fish

How to Cook Like a Bajan Episode 2: Cou Cou & Flying Fish

This week, executive chef Rhea Gilkes cooks up cou cou and flying fish. Recipes below:   https://youtu.be/vXQJ00A3Zek INGREDIENTS • 2 cups Valrico Corn Meal • Water • 1 cup okras • 1 onion • 2 garlic pods • 1 tsp thyme • 1 tsp...
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Lady Simpson passes away

Lady Simpson passes away

Roberta Lady Simpson, the wife of Sir Kyffin Simpson, passed away in a Miami hospital today after a brief illness. She would have celebrated her 85th birthday on Saturday. She is the mother of Debbie Simpson of Simpson Motors. Lady Simpson b...
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GG presents Headleys with Commonwealth Points of Light Award

GG presents Headleys with Commonwealth Points of Light Award

Governor General, Her Excellency Dame Sandra Mason on Thursday presented the Commonwealth Points of Light Award to Barbadian couple, Trevor and Pamela Headley. They were recognised in February by British Monarch Queen Elizabeth II for exceptional ...
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